|Country of Origin||United States|
|Ingredients||Whole Grain Teff|
teff is a traditional grain in Ethiopia and one of the country’s staple foods. It’s highly nutritious and naturally gluten-free.
It’s also commonly made into a flour for cooking and baking.
As gluten-free alternatives to wheat are growing in popularity, you may want to know more about teff flour, such as its benefits and uses.
This article tells you everything you need to know about teff flour
what is teff?
Teff is a tropical grain crop belonging to the grass family, Poaceae. It’s grown primarily in Ethiopia and Eritrea, where it’s thought to have originated thousands of years ago (1Trusted Source, 2Trusted Source).
Resistant to drought, it can grow in a range of environmental conditions and comes in both darker and lighter varieties, the most popular being brown and ivory (1Trusted Source, 2Trusted Source).
It’s also the world’s smallest grain, measuring just 1/100 the size of a wheat kernel.
Teff has an earthy, nutty flavor. Light varieties tend to be slightly sweet as well.
Much of its recent popularity in the West is because it’s gluten-free.