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Organic Oat Groat

Organic Oat Groat

RM5.90

Organic oat groats is rich in calcium, fiber, vitamin B1, B12, E and Zinc. It helps reduce cholesterol, prevents osteoporosis and good against diabetes. Have a chewy texture with nutty flavor making it great for hot cereals, salads and stews.

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SKU 9555380108033
Weight 500g
Brand LOHAS
Product Details
More Information
Brand LOHAS
Country of Origin Canada
Ingredients Organic Oat
Details

Organic Oat Groats --- 500 grams

 

Whole and minimally processed oats, contain the highest nutritional value of all oats. Superb source of whole grain, soluble fiber, vitamin E, calcium, magnesium, potassium, selenium. Excellent source of manganese. Reduces cholesterol level, risk of heart diseases, and stabilize blood sugar level. Oat groats can be used to add-on for cooking dessert, rice or porridge.

 

Cooking tips:

 

1. Toast 1 cup of oat groats over medium-high heat for about 4 minutes.

2. Combine 1 cup of water, some salt and butter and bring it to boil.

3. Add the oats, lower the heat and simmer for 45 minutes or until the liquid is absorbed.

 

* Certified Organic byOCPP/Procert, Canada

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