Unagi is a common ingredient in Japanese cooking.
Unagi may be prepared in a variety of ways, but the most popular style is called kabayaki in which the unagi fillets are grilled and basted in a savory sweet sauce.
Even though Unagi is fat and rich it does have many nutrients. It does contain calcium along with vitamin A-B1-B2-D-E.
It also contains high-quality minerals and proteins.
Steam it and it is ready to consume !
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