Allright Soft Brown Rice

Even though brown rice takes a bit longer to cook than white rice, it's well worth the wait: unrefined grains retain more vitamins, minerals and antioxidants. Plus, they are high in fiber, which is important for a heart-healthy diet. Like other whole grains, brown rice has been minimally processed. In this case, it's just enough to sort and remove the inedible outer husk, leaving the nutritious outer bran layer intact.