|Country of Origin||Canada|
Organic Oat Groats --- 500 grams
Whole and minimally processed oats, contain the highest nutritional value of all oats. Superb source of whole grain, soluble fiber, vitamin E, calcium, magnesium, potassium, selenium. Excellent source of manganese. Reduces cholesterol level, risk of heart diseases, and stabilize blood sugar level. Oat groats can be used to add-on for cooking dessert, rice or porridge.
1. Toast 1 cup of oat groats over medium-high heat for about 4 minutes.
2. Combine 1 cup of water, some salt and butter and bring it to boil.
3. Add the oats, lower the heat and simmer for 45 minutes or until the liquid is absorbed.
* Certified Organic byOCPP/Procert, Canada