烹饪方式 How to cook:1. 将药材略微清洗后放入锅中。2. 加入清水，大火煮沸后转小火及加入喜欢的肉类煮1.5至2小时。3. 加入适量的调味后即可完成。
1. Rinse the ingredients and put them into a pot.2. Pour in water and bring to boil.3. Simmer for 1.5 to 2 hours with your preferred meat.4. Add some salt and ready to serve.
注意事项 Precaution: 高血压和胆固醇、经期、孕妇、身体不适、对药材过敏者不宜食用Not suitable for pregnant women, menstrual, high blood pressure & cholesterol, sick people and people allergic to any herbs.